About Me

 

Hello! I’m Heather

Registered Counsellor

Hello, my name is Heather Chilcote.  Dip (Couns) M.A.C.A

 I am the owner of Life Wisdom Counselling, ideally located in the Brightwater Estate in Mountain Creek on the Sunshine Coast Qld.

I am a qualified Counsellor, registered with the Australian Counselling Association. My work is governed by the A.C.A ensuring I adhere to strict ethical guidelines.

I am also required to undergo Ongoing Professional Development and Supervision to provide best practice to my clients.

I am a member of The Mental Health Academy. My area of special interest is Grief and Loss. I have attained a Certificate, Working with Grief and Loss’ to support my work in this area.

I was extremely fortunate to have gained practical experience working internationally in Fiji. This was truly a life changing experience! I was humbled to see how those less fortunate, living in remote villages with only the necessities could be so happy. I believe core values, community spirit and gratitude for the smallest of things can be the and key to true happiness

My Approach & Values

I use an integrative approach where I draw on a range of different theories and techniques based on the individual needs of my clients.

I value and use Person Centred therapy primarily as I believe we are all the experts in our own lives and with support we can find the answers within ourselves.

I also utilise CBT techniques to help people whose negative thoughts and behaviours may be contributing to the destructive patterns that are keeping them from moving forward to a place of clarity and a greater sense of wellbeing.

Solution Focused Therapy

Mindfulness.

My Education

  • Dip. (Couns)
  • Cert. in Grief & Loss Counselling
  • Cultural Experience Working in Fiji
  • Life experience

I Work Initially With Individuals Face To Face

We can also discuss other options.

Individual Therapy

   I specialise in Grief and Loss counselling including bereavement, relationship breakdown and life transitions. Your particular circumstances can be discussed in our initial  appointment

Heather at Life Wisdom Counselling has helped me to achieve a healthy balance and a sense of peace and wellbeing in my personal and professional life. I have experienced many crossroads and challenges in my career, family life and relationships which often left me feeling overwhelmed and unable to cope. Heather has helped me to look objectively at my situation and given me useful strategies for dealing effectively with anxiety and depression. Her kind nature put me at ease instantly and it was a wonderful feeling to know I had someone to talk to who genuinely cared about how I was feeling She gave me a new perspective on dealing with life. Thank you Heather, for always listening, never judging and showing me that life with all its challenges, is a gift to be enjoyed.

Sophia - Mooloolaba

I contacted Heather after a recent relationship breakup and have found her to be insightful and understanding in helping me deal with my feelings of abandonment. Her approach has allowed me to express my feelings in a comfortable environment without judgement where she has taken the time to listen to. me; even if I seem to be ranting. This has enabled me to resolve many of my misgivings over the loss of my partner and come to terms with the situation.

Grant, Maroochydore

Contact Me

Ask a question or book an appointment below. For emergencies call 000 or visit your nearest hospital

0418 671 844

Brightwater Estate,
Sunshine Coast, QLD. 4557

heather@lwcounselling.com.au