My Specialties & Services

Grief & Loss

     I  Work With Individuals Face to Face.

Online and phone Counselling also available.

Individual Therapy

With individual counselling we can explore areas of grief and loss that you might not otherwise feel comfortable in discussing in a group session.

My Expertise

Grief and Loss

Stress & Anxiety

Life Transitions

Family Member Conflict

Job Loss or Change

Depression

Irregular Sleep Cycles

Couples Infidelity

Harmful Thoughts

Isolation & Loneliness

Strained Relationships

LGBTQI

My Approach

I use an integrative approach where I draw on a range of different theories and techniques based on the individual needs of my clients.

I value and use Person Centred therapy primarily as I believe we are all the experts in our own lives and with support we can find the answers within ourselves.

I also utilise CBT techniques to help people whose negative thoughts and behaviours may be contributing to the destructive patterns that are keeping them from moving forward to a place of clarity and a greater sense of wellbeing.

Solution Focused Therapy

Mindfulness

  • No Referral Required 
  • No Rebates Provided
  • Fully Insured
  • Payment – Cash or EFT/Bank Transfer at end of session

Getting Started is Easy

w

Free 15 Min Chat

I provide an initial 15min free phone consultation where I will explain the Counselling process and how it can enable you to better cope with your problems.

Book Appointment

You can book an appointment anytime between office hours on my mobile. If I am in session then I will get back to you as soon as I am available.

1st Session!

If after the initial introductory chat, we agree that we would like to work together toward a favourable outcome, we will explore in more detail, your reasons for seeking counselling

Contact Me

Ask a question or book an appointment below. For emergencies call 000 or visit your nearest hospital

0418 671 844

Brightwater Estate,
Sunshine Coast, QLD. 4557

heather@lwcounselling.com.au