Heather’s Blog
Support services, Articles, news and personal writings.
Heather’s Posts
What Now ?
In this article I cover some of the difficulties I experienced while grieving and how Anniversaries and significant events can trigger emotions. Allowing yourself to experience these intense feelings as you move forward rather than trying to suppress them...
Making sense of my grief
In this article I explore two theoretical grief models and how they would have helped me make sense of the grief and bereavement I felt when I lost my Dad. If you have your own story of grief and would like to share it with me, I would love to hear from you....
Losing my Dad
This article reflects on the emotions I felt on the death of my father and how even though there were tremendous feelings of sadness, grief, and guilt, there was also a sense of comfort and hope. I remember sitting alone that Saturday night, it was the AFL Grand...